Break the Ice: Guided Experience at the Pozze Smeraldine

Together with Tiziana, a Medium Mountain Guide, we will walk along paths nestled between the mountains, until we reach the suggestive Pozze Smeraldine. Here, the sky will be reflected in the crystalline waters, creating a natural picture of rare beauty. Tiziana will guide us with passion, telling us the history and geology of the place, enriching every step with curiosity and knowledge. It will be a journey that will allow us to experience the mountain in all its authenticity, letting ourselves be transported by the sounds and scents of an uncontaminated environment.

We will immerse ourselves in a unique practice that combines conscious breathing and the development of physical and mental potential. With an expert instructor, we will explore techniques inspired by the passion for endurance sports, aimed at improving resistance, reducing stress and enhancing concentration. Through practical exercises, we will discover how to integrate breathing into our days, transforming it into a tool for personal growth. This path will be suitable for both athletes and beginners, opening up new perspectives on our well-being and our inner strength.

During this masterclass, we will delve into the fascinating world of the snowy mountains, learning to move with safety and respect. We will explore essential techniques for winter hiking, from the use of snowshoes to reading the terrain and weather conditions. It will be an immersive and interactive experience, where we will share moments of learning and connection with the environment. The snow, the muffled sounds and the white landscape will accompany us, giving us a new awareness of our role in nature and the wonders it offers us.