Dolomiti Holistic Experience: Yoga, Meditation and Nature in Cortina 🧘🏽‍♀️🌲🍝

Dolomiti Holistic Experience: Yoga, Meditation and Nature in Cortina 🧘🏽‍♀️🌲🍝

  • Colazione con vista Civetta e Pelmo all'alba dal Rifugio Fertazza ⛰️🤩🍰 - Dolomist
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📍 Cortina d'Ampezzo (BL)

🗓️ August 11th

🧑‍🤝‍🧑 Limited number event to safeguard the environment

What is included?

Morning session
🧘🏽‍♀️ Yoga in the morning
🌲 Geomimetic Meditation
🦶🏻 Kneipp path and foot reflexology
🍝 Lunch at the Refuge

Afternoon session
🎨 Art therapy
🔔 Restorative yoga and sound healing
🎒 Masterclass

🧿 Accident insurance
⭐ Dolomist Membership

Activity

Can't you on these dates or would you like to organize a private tour with your family or friends? 👉 Request it now.

How many people do you want to register?

€100,00 EUR
€100,00 EUR
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  • Colazione con vista Civetta e Pelmo all'alba dal Rifugio Fertazza ⛰️🤩🍰 - Dolomist

What is done?

Each experience is designed to reconnect with nature and make new friends. Here's what we'll do in this one:

  • 🧘🏽‍♀️🌲🦶🏻 Yoga, meditation and Kneipp path

    We will start the day with Morning Yoga with Serena and Adima, awakening body and mind with Hatha yoga. We will continue with Dolomitic Suiseki, a meditative experience with Emiliano that combines well-being and Dolomite landscapes. We will conclude with the Kneipp Path and Foot Reflexology with Adima and Serena, toning the circulation with foot hydrotherapy and rebalancing psychophysical health with foot self-massage. A morning dedicated to complete well-being, from meditation to deep contact with nature.

  • 🍝 Lunch in the Casera

    We will have a delicious lunch in the Casera, reaching the small Casera of Malga Peziè de Parù. Here Fabiano - refugeist, will make us taste typical products: in a unique vegetarian themed lunch.

  • 🔔🎨🎒 Art, yoga and sound healing

    We will discover creativity with Lilly's Art Workshop, where art therapy will allow us to express ourselves beyond words and to learn about our resources through colors and materials. We will continue with Restorative Yoga and Sound Healing, combining yoga, meditation and sound therapy to harmonize internal vibrations with the external world. This practice will guide us on a journey of self-discovery and deep healing, going beyond conventional yoga practices. A day dedicated to creativity and total well-being.

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All the information you were looking for.

Where

Cortina d'Ampezzo, BL (👉start point).

When

Sunday 11 August

Meeting: 9.00 am
Come back in: approximately 7.00 pm

Difficulty

Easy

A day suitable for practitioners and non-practitioners who want to live an immersive experience in contact with themselves, Nature and the people who will share this moment.

What is included?

Morning session
🧘🏽‍♀️ Yoga in the morning
🌲 Geomimetic Meditation
🦶🏻 Kneipp path and foot reflexology
🍝 Lunch at the Refuge

Afternoon session
🎨 Art therapy
🔔 Restorative yoga and sound healing
🎒 Masterclass

🧿 Accident insurance
⭐ Dolomist Membership

Clothing

🐣 Long trousers, shorts, trekking shirt, sweatshirt, shell or trekking jacket
🥾 Hiking shoes
🧦 Warm socks

Hydration and Nutrition

🍫 Snacks
💦 Amount of water that covers personal hydration needs (2L)

Necessary equipment

🎒 20L backpack
🧘🏽‍♀️ Yoga mat

Meet the Team ✌🏼

HI! We are Adima and Serena from Dolomiti Holistic Lab, we will be your yoga teachers with a holistic approach to health and well-being. Serena specializes in traditional Hatha yoga and pre- and post-natal yoga, always discovering new ways to take care of the body and soul. Adima, wellness coach and naturopath, transforms her love for music and singing into a work dedicated to psychophysical balance.

Join us for a journey of well-being and harmony, where body and soul find their balance.

Regulation and insurance

Dolomist Care

Be prepared for all weather conditions

The Dolomites are a natural paradise, but sometimes the weather can be an unpredictable adventure. If bad weather changes your plans, our bad weather cancellation policy protects you. Your safety and peace of mind are our top priority.

Satisfaction guarantee: satisfied or refunded

Every explorer who chooses Dolomist for their adventures in the Dolomites is unique, and we are here to turn your dreams into reality. If, for any reason, your experience doesn't live up to your expectations, we want to be the first to know. Our "money back" guarantee is not just a promise; It's our commitment to making every moment with Dolomist unforgettable. The refund, issued in the form of a voucher, will be assessed on a case-by-case basis by our support team.

Flexible cancellation policy

We know that life is an unpredictable adventure. That's why we offer a free cancellation policy up to 72 hours before your experience, giving you the freedom to plan without worries. With Dolomist, you can book your next excursion in the Dolomites with the certainty that we will adapt to your schedule changes.
The refund will be issued in the form of a voucher, which you can use to book one of our future experiences. This voucher is valid for 12 months from the date of issue. For cancellations made within 72 hours of the start of the experience, it will not be possible to obtain a refund.