Simply Being: Yoga & Hiking in the Uri Alps
Simply Being: Yoga & Hiking in the Uri Alps
What is done?
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4-day yoga retreat with Melanie and Chris
We'll spend four days immersed in the slow rhythm of the mountains, guided by Melanie and Chris on a journey of yoga and mindfulness. Every morning, we'll wake up with regenerating practices at sunrise, and at sunset, we'll indulge in relaxing sessions, breathing in the pure Alpine air. We'll work on our body and mind, accompanying each pose with the sound of the wind and the scent of the forest. It will be an opportunity to rediscover energy, center ourselves, and deeply connect with ourselves and nature.
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4 days at Cortinella in the Uri Alps
At 1,300 meters above sea level, Cortinella – Alpine Hideaway will be our home among the alpine meadows and snow-capped peaks of the Uri Alps. Each day will be a blend of scenic hikes, relaxing moments in the outdoor hotpot, and authentic meals cooked with local ingredients. We'll explore alpine lakes, quiet forests, and trails offering breathtaking views. In an intimate and welcoming group, we'll experience a stay where comfort blends with authenticity, immersing ourselves in the warmth and magic of the mountains.
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Reconnecting with the earth
We'll experience the mountains with all our senses: we'll touch the damp moss on tree trunks, pick blueberries and mushrooms, listen to the birdsong and the rustling of fir trees in the wind. We'll walk barefoot on the grass, breathing deeply in the crystal-clear air, and discover how small daily gestures can nourish our connection with nature. We'll share reflections and experiences to learn to move in harmony with the environment, bringing home a deeper awareness and respect for the land that hosts us.
